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A life that moves at a pace conducive to healing and mindfulness, a life that revolves around clean and nourishing nutritional choices in a calm and healthy environment, that’s where one finds balance and equilibrium. Living at Sparsh is all your body needs to reset your mind and body.

Ayurvedic Treatments

Sparsh is a centre that specializes in Ayurvedic treatments, which are based on natural herbs and oils. These treatments aim to balance the body and mind, boost immunity, and reduce stress. They can help alleviate chronic conditions, such as joint pain and digestive issues, and promote overall wellness. With personalized consultations and a range of therapies, Sparsh offers a holistic approach to health and healing.

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Naturopathy Treatments

Naturopathy is the most ancient health care mechanism that amalgamates modern scientific knowledge with traditional and natural forms of medicine. Relying on the healing power of nature, Naturopathy stimulates the human body’s ability to heal itself. It is the science of disease diagnosis, treatment, and cure using Panchamahabhutas – (Earth, Water, Fire, Air and Ether ) like Hydrotherapy, dietetics, fasting, exercise, lifestyle counseling, detoxification,  naturopathic manipulation, spiritual healing, environmental assessment, health promotion, and disease prevention.

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Hydro Therapies

Hydrotherapy is a therapeutic technique that uses water for pain relief and physical therapy. It involves the use of hot or cold water, steam, and ice to improve circulation, reduce inflammation, and relax muscles. Hydrotherapy is commonly used to treat conditions like arthritis, sports injuries, and chronic pain.

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Steam and Sauna Bath

Steam and sauna bath therapy are relaxation techniques that involve the use of heat to promote sweating and relaxation. They help to improve blood circulation, relieve stress, and soothe sore muscles. Steam and sauna bath therapy are also believed to have detoxifying effects on the body by eliminating toxins through the skin.

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Colon Cleansing Therapies

Colon cleansing therapies are alternative treatments that aim to remove waste and toxins from the colon. Techniques may include enemas, colonic irrigation, and herbal supplements. While proponents claim it can improve digestion and overall health, scientific evidence is limited, and potential risks exist.

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Sun Exposure Bath

Sun exposure bath therapy involves exposure to sunlight for therapeutic benefits such as vitamin D synthesis and mood improvement.

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Pack

Full wet sheet pack is a hydrotherapy technique that involves wrapping the body in a wet sheet and covering it with a blanket to induce sweating, promote detoxification, and boost immunity. This technique is believed to help alleviate various health conditions.

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Acupuncture and Acupressure

Acupressure and acupuncture have shown promise in managing chronic illnesses like arthritis, fibromyalgia, and migraine. The techniques stimulate the body’s natural healing processes, improving symptoms like pain, fatigue, and inflammation.

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Gym and Aquatic Services

Gym and aquatic workout sessions offer numerous benefits, including improved cardiovascular health, increased muscle strength and endurance, weight loss, and stress reduction. Regular exercise is linked to reduced risk of chronic disease and improved overall wellbeing.

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Physiotherapy Treatments

Physiotherapy sessions offer benefits such as pain relief, improved mobility, strength and balance, injury prevention and rehabilitation, and improved quality of life. It also helps manage chronic conditions and post-surgical recovery.

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